Here are some ways you can apply better emotional intelligence to your work:
1. Respect emotions, the power of emotions.
2. Understand your emotions do and will affect others at work.
3. Commit to looking at the useful and productive side of the tasks.
4. Check yourself if your responses and motivations are driven by purposeful emotions.
5. Create a list of emotions that you want to display at work.
6. Insist on making yourself a positive influence with your colleagues.
7. Let yourself immerse in the joy of creative juice with your tasks.
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